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Mat Pilates

controlled movement and breathwork led by Mackenzie

  • 45 min
  • 10 US dollars
  • The Crescent Commons

Service Description

Mat Pilates involves performing a series of exercises on a mat, using bodyweight and minimal equipment to strengthen and tone the body and core. In this class, you will be encouraged to connect with your breath for energy.

Upcoming Sessions

Cancellation Policy

Please cancel with at least 12 hours notice so that someone else may choose to take your spot in class. I cannot guarantee that your pass will be credited back to your account without advanced notice. Thank you for understanding!

Contact Details

  • 165 South Main Street, Cortland, NY, USA

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